Question

Why should you consider the individual's age when designing a training program?

A. Older individuals cannot participate in strength training activities.
B. Some activities may be inappropriate for particularly young or old participants.
C. None apply
D. Younger individuals do not need flexibility training.

Answer 1

I believe A would be correct, I can’t see how B is relevant and D is false as well as C.

Answer 2

(B). Some activities may be inappropriate for particularly young or old participants.

Explanation:

its the most formal answer hopfully this helps you.