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What’s an example of a dinner meal that produces little insulin, and one that would make insulin levels peak?
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What’s an example of a dinner meal that produces little insulin, and one that would make insulin levels peak?
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Apr 10, 2021
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What’s an example of a dinner meal that produces little insulin, and one that would make insulin levels peak?
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Rafaqat Ali
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Low sugar dinners would produce less insulin. Insulin is produced to help break down sugar. So for example steak and vegetables is low insulin. Anything with sugar would spike insulin levels
Keira Nighly
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Apr 16, 2021
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