Question

Yvonne is on the crew team at her college, and she does a lot of upper body workouts to improve her rowing. She also does a lot of running because it helps her stay lean and work on her lower body. Which BEST describe Yvonne’s exercise strategy?

A. It fails to take into account the needs of her sport.
B. It is designed to maximize her performance in crew.
C. It is a general plan that would work well for any athlete.
D.It has a specific focus, so it is likely neglecting some areas.

Answer 1

b, It is designed to maximize her performance in crew.