Answer: Hard water because it has a high concentration of calcium and magnesium
Step-by-step explanation:
The best beverage choice should be that can beverage that provides nutrition to the body. The hard water is a great source of calcium and magnesium to the body so consuming it can be beneficial for the body.
A beverage can be defined as a drink that fulfills the water or fluid intake of the body. Hard water should be choose over fruit juices because they have high amount of sugar in it and is preferred over soft water as it has important electrolytes that soft water lack.
The sports drink can be taken only when the required minerals is not being fulfilled by the body.
So, the correct beverage for the body is hard water.