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Which is a SMART short-term moderate physical activity goal?

A. Lose 2 pounds each week for 3 weeks.

B. Engage in muscle fitness activities three times per week for 3 weeks.

C. Accumulate 30 minutes of brisk walking every day for 3 weeks.

D. Lose 6 pounds by accumulating 30 minutes of brisk walking every day for 3 weeks.​

2 Answers

2 votes

Answer:

C

Step-by-step explanation:

User Paul Rigor
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c. accumulate 30 minutes of brisk walking everyday for 3 weeks
User Simonwo
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