Question

You're about to start a new physical fitness program in order to strive

for better health. Which is the first step you should take?
Rest your body for two weeks before beginning
Talk to a healthcare professional
Warm up before you begin
Set up a year-round plan

Answer 1

Talk to a healthcare professional

Step-by-step explanation:

Answer 2

I think it’s warm up before you begin or talk to a health care professional