Register
Which body weight activity would best increase upper body muscular strength?
234k views
1 vote
Which body weight activity would best increase upper body muscular strength?

User Joe Brunscheon
by
8.4k points

1 Answer

3 votes
Bench press this is because you are lifting weights that are more heavy than you and this causes stress on your muscles and the stress will cause your muscles to grow.
User Jonathon Vandezande
by
8.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
How to make a cheesecake in 5 simple steps?
How do heart and lungs work together?
Why does your eyes burn
What steps should you take to watch your diet
Link Copied!