Hey! So Ive been staying really healthy and honestly, its been making me feel amazing! I'm gonna share my secrets with you! So every morning, I start my day off with a nice tall glass of water. They sometimes I go on a walk or run. It really wakes me up. Once I get back I make sure to eat something! My personal favorite is a yummy fruit salad! For lunch I eat a sandwich with a good balance along with my glass of milk! For dinner, I make sure to eat some veggies and meat to stay balanced. Then an hour later, I take my shower and hop into bed. You should try it!
Your Friend,
I hope u like it haha