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What is one result of warming up your body‘s muscles before exercising

User Killogre
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Your joints will Will have an increase range of motion

User Bhaumik
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Answer:

The result of warming up your body before doing exercising is basically like stretching mabye do some light jogs you know get your hart pumping and your blood moving don't keep anything locked up.

Step-by-step explanation:

User Haotian Liu
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