189k views
3 votes
Why is sleeping well important for your health? (No google)

2 Answers

3 votes
You will be able to have a good day , you won’t be as tired and lacking energy
User Andy Burns
by
7.8k points
3 votes
Enough sleep can help with having more energy to do things and it will also help with focus towards the stuff you’re doing.
User Charna
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7.0k points
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