How many cups of vegetables per day are recommended by USDA's MyPlate for someone on a 2000-calorie diet

Jeff Caros asked Mar 24, 2023

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Jeff Caros asked Mar 24, 2023

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8 votes

2 1/2 cups.

For example, for 2,000 calories the USDA MyPlate Plan recommends: Grains 6 ounces. Vegetables 2½ cups. Fruits 2 cups.

Razvans answered Mar 28, 2023

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