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How many cups of vegetables per day are recommended by USDA's MyPlate for someone on a 2000-calorie diet
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How many cups of vegetables per day are recommended by USDA's MyPlate for someone on a 2000-calorie diet

User Josh Crews
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2 1/2 cups.


For example, for 2,000 calories the USDA MyPlate Plan recommends: Grains 6 ounces. Vegetables 2½ cups. Fruits 2 cups.
User Flozia
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