Final answer:
Raj has several options to overcome the transportation barrier in getting to his physical therapy appointments, including family assistance, public transportation, and checking with his insurance for a closer therapist. Reducing the frequency of visits or waiting for the injury to heal on its own are not recommended.
Step-by-step explanation:
Raj is recovering from a knee injury and needs to attend physical therapy three times a week, but faces transportation barriers due to not owning a car and the therapist's office being over 10 miles away. To overcome this barrier, Raj could consider several strategies:
- Getting a ride from a family member to ensure he can attend the necessary therapy sessions consistently.
- Using public transportation if it is available and conveniently connects him to the therapist's office.
- Contacting his insurance company to inquire if they can provide information on a therapist who is closer to his home, which might make travel easier and more affordable.
Seeing the therapist just once a week instead of three times is not ideal, as it may not provide sufficient therapy to ensure proper recovery. Waiting to see if his knee gets better on its own is also not advisable, given that appropriate physical therapy is often crucial for recovery. A consistent and professional physical therapy plan is key to recovering normal limb function and getting back to a regular level of physical activity after an injury.