When spotting a lifter do you need to be able to lift the weight yourself? Defend your response.

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asked Jul 21, 2021 118k views

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When spotting a lifter do you need to be able to lift the weight yourself? Defend your response.

Health
middle-school

StillLearnin asked

by StillLearnin

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Answer: Yes

Explanation:You need to be able to support the lifter in any way, in case he gets injured or worse.

Naga K answered Jul 25, 2021

by Naga K

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