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When spotting a lifter do you need to be able to lift the weight yourself? Defend your response.
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When spotting a lifter do you need to be able to lift the weight yourself? Defend your response.

User StillLearnin
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1 Answer

1 vote

Answer: Yes

Explanation:You need to be able to support the lifter in any way, in case he gets injured or worse.

User Naga K
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