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Is a forceful bouncing movement which can cause the muscle to contract instead of relax, making it harder to stretch and can cause damage to the muscle tissue

Is a forceful bouncing movement which can cause the muscle to contract instead of relax, making it harder to stretch and can cause damage to the muscle tissue
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Is a forceful bouncing movement which can cause the muscle to contract instead of relax, making it harder to stretch and can cause damage to the muscle tissue

User Arnaud P
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Answer:yes it isss

Step-by-step explanation:

User Igor Urisman
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