Question

So to deal with the irrational belief in REBT, we must

Group of answer choices

A. Consult with a friend and get their feeback

B. Dispute the beliefs by asking if these are true and examining the evidence

C. Seek mental health counseling

D. It is just too hard so let's just forget it.

Answer 1

i believe the answer is B

Step-by-step explanation:

Seeking the right answer is the best thing to do