Question

A young man has said to you that he is eating much more protein in his diet than the recommendation but he feels he needs the extra amount just in case he wants to build more muscle mass in the near future. How would you respond to him?​

A. If he has excess calories in his diet, he may gain fat weight from converted protien
B. It should be fine because cell store extra amino acid for future use
C. The extra protein will be used for fuel intead of carbohydrate

Answer 1

A. If he has excess calories in his diet, he may gain fat weight from converted protien

Step-by-step explanation:

This is because the body does not store excess protein but instead it is deaminated and the materials are used to build up other food reserve like fatty acids which can make him gain weight.

Answer 2

A.

Step-by-step explanation:

Based on the scenario being described within the question it can be said that you can respond to him by stating that if he has excess calories in his diet, he may gain fat weight from converted protein. That is why excess calories for building muscle mass needs to be consumed at the time of trying to build muscle mass, which goes hand-in-hand with a work-out routine.