John is trying to gain more muscular strength to improve his performance in rock climbing. He currently runs 5 times a week at 65-85% of his max heart rate but has not seen any improvements. What fitness

asked Feb 8, 2021 162k views

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2 votes

Answer:

Maybe John is not eating healthy or he's not following a routine of running

Step-by-step explanation:

Kipnoedels answered Feb 12, 2021

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