Answer:
Jogging = 10 hours
Swimming = 7 hours
Cycling = 3 hours
Explanation:
J = Hours jogging
S = Hours swimming
C = Hours cycling
Since jogging is the activity that burns the most calories, we should maximize the number of hours jogging:

Therefore, the man should jog for 10 hours.
Since swimming is the activity that burns the second most calories, we should maximize swimming hours:

In order to maximize the number of calories burn, the man should go jogging for 10 hours, swimming for 7 hours and cycling for 3 hours.