Answer:
0.2 kg to 0.5 kg (0.5 to 1 pound) is the recommended weight gain in the third trimester.
Step-by-step explanation:
Pregnancy is a period between conception and child birth. It is a period when a woman has been medically confirmed to be carrying a baby. It usually lasts approximately 40 weeks. This is a time in a woman's life when she needs to take care of her health and adhere to the physician's instructions to enable her have a safe delivery without complications. There are three stages of pregnancy:
First trimester- This period marks the first 12 weeks of pregnancy.
Second trimester- This period spans from week 13 to week 25.
Third trimester - This period spans from week 26 till birth.
Each stage has its own marked body changes and differ in amount of weight gain.
In the first trimester, the recommended weight gain is between 0.5 kg to 2 kg(1.1 to 4.4 pounds).
In the second trimester, the average healthy weight gain is between 0.2 kg to 0.5 kg (0.5 to 1 pound).
In the third trimester, the recommended healthy weight gain is between 0.2 kg to 0.5 kg (0.5 to 1 pound).