Question

Remy was feeling depressed about the bad grade he got on his first psychology exam. Since he had another test to take that day and did not want his unhappiness to affect his later test, Remy started thinking about all the good grades he had received this semester to brighten his mood. This illustrates:

Answer 1

emotion regulation.

Step-by-step explanation:

Emotional self regulation or emotion regulation or emotional regulation skills are psychological mechanisms used to employ self control as it has to do with emotions. They are the necessary skills that we use to elicit good emotions and put away bad ones so as to be able to accomplish tasks and reach our goals. This is shown in the above example where Remy strives to keep away the discouraging thoughts of his last exam to be able to face the one ahead of him