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Why might a person eat fewer serving than recommend by the food guide pyramid and still gain an unhealthy amount of weight

Why might a person eat fewer serving than recommend by the food guide pyramid and still gain an unhealthy amount of weight
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Why might a person eat fewer serving than recommend by the food guide pyramid and still gain an unhealthy amount of weight

User Csonuryilmaz
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Lack of exercise, you need to reach the 3500 calorie = 1 pound with exercise to avoid gaining weight
User Demiurg
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