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Mix up ____ and ____ routines every week.

cardio, free weight
cardio, strength
running, swimming
strength, anaerobic

User TrySpace
by
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2 Answers

4 votes
you mix up cardio and strength i'm pretty sure
User Armahg
by
8.4k points
5 votes
Mix up cardio and strength routines every week.
User Misha Mashina
by
8.5k points
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