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How dose the sun salutation B make people feel

User Technik
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Sun Salutation B, other known as "Surya Namaskara" is a set of yoga stances that you complete in a specific order because of the way you breathe. Essentially, you are doing yoga poses in a way that you "extend and inhale" or "bend and exhale." Yoga is a good form of exercise for anyone because it helps you relax.

User Zeeshan Adnan
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