How can you change your eating habits in order to improve your overall health? What exact foods should you be eating and why?

asked Sep 17, 2021 208k views

3 votes

How can you change your eating habits in order to improve your overall health?

What exact foods should you be eating and why?

5.3k points

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3 votes

Vegetables, fruits, and anything else low in sodium and calories. It'll be healthier.

Dmytro Ivanov answered Sep 19, 2021

6.1k points

6 votes

Vegetables since they improve your endurance

Genhis answered Sep 21, 2021

4.6k points

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