Register
What are the 5 components of health related fitness?
29.8k views
3 votes
What are the 5 components of health related fitness?

User Omer Bokhari
by
7.3k points

1 Answer

3 votes

Answer:

Fitness includes five essential components, flexibility, cardiorespiratory fitness, muscular endurance, muscular strength, and body composition.

Step-by-step explanation:

User Syv
by
7.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.2m questions

10.8m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Link Copied!