Answer:
Prophase (From Greek words meaning “before” and “stage”):
Chromatin condenses into 2 visible rod structures, chromosomes, in a process called chromatin condensation (inspired name, right?).
Due to the DNA replication in interphase, there are two identical copies of each chromosome, referred to as sister chromatids, attached by a centromere.
At the end of prophase the nucleolus dissolves.
Technically this next section is classed as a separate stage but for all intents and purposes it is usually bundled up in the end of Prophase and the beginning of Metaphase. It’s called… *drum roll*… Prometaphase.
What happens here is the nuclear membrane breaks apart and chromosomes form structures known as kinetochores. For A-level you don't really need to know about these so I'll stop myself there.
Metaphase (from Greek meaning “adjacent” “stage”):
The centromeres of all chromosomes line up along the equator of the cell. Spindle fibres form between the poles of the cell and the centromeres.
Anaphase (more Greek! Means “up” “stage”):
The centromeres are split and the spindle fibres contract, pulling the sister chromatids to opposite poles of the cell. The chromatids form a V/Y shape as they are pulled backwards.
The cell also stretches into an oval (this movement of the cell is due to non-kintochore spindle fibres pushing against each other, but this is far above A-level).
Telophase (“end” “stage”):
The effects of prophase and prometaphase are effectively reversed here.
Two nuclei form in the cell, at both ends of the cell. Nuclear envelopes are reformed from components of the parent cell’s envelope.
There are 2 theories about how this happen:
Vesicle fusion: fragments of the initial nuclear membrane fuse to rebuild the nuclear membrane
Reshaping of the endoplasmic reticulum
The nucleoli also re-form, any remaining spindle fibres depolymerise and the chromosomes begin to unwind and expand into the chromatin that is seen in interphase.
Cytokenises begins, in which a Myosin II and actin filament ring contract to cleave the cell in two, resulting in two genetically identical daughter cells.
After that, they're both straight back to interphase.
Step-by-step explanation: