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Which vitamins serves as an antioxidant in cell membranes?

User Harish Raj
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Answer: Vitamins A, C and E.

Explanation: Vitamins A, C and E are antioxidants because their function is take off oxygen free radicals.

For example, vitamin E protects skin for the aging wrinkles, avoid eyes's disease like waterfalls in the eyes.

vitamin C is important for the skin, bones and connective tissue. It promotes healing and helps the body absorb iron.

and vitamin A plays a role in your view , bone growth , reproductive system , cellular functions , immune system.

User Anton Kolesov
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