Question

An adult should get minutes of vigorous aerobic activity per week.

A child should participate in strengthening activities at least days per week.

An adult should participate in strengthening activities at least days per week.

Answer 1

An adult and child should both get at least an hour of physical activity a day no matter the exercise.

Step-by-step explanation:

This will help your body feel good. DON'T over work yourself but try to improve your weaknesses to make them your strength. ex. If running hurts go slow and pick up the pace don't be afraid to take a short break.

Answer 2

The answer is 75, 3, and 2

ExpIain

It is correct on Edge