How can you help yourself stay motivated to continue with your fitness program and healthy lifestyle once virtual P.E. has ended?

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asked Oct 7, 2023 97.6k views

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Domysee · Answer 1 · 2023-10-10T20:16:48+0000

having a list or bullet list of goals and activities, and alarms set for different exercises . Also any hobbies like volleyball or gymnastics or even just playing with your animals outside

How can you help yourself stay motivated to continue with your fitness program and healthy lifestyle once virtual P.E. has ended?

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