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Identify two benefits of exercise for each of the three areas of health; physical, mental/emotional, and social

Identify two benefits of exercise for each of the three areas of health; physical, mental/emotional, and social
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Identify two benefits of exercise for each of the three areas of health; physical, mental/emotional, and social

User Ben Poulson
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Physical: reduce risk of heart attack and helps manage weight better. Mental/Emotional: Reduces stress and can improve self confidence. Social: improves your mood and improves satisfaction in oneself.
User Thomas Uhrig
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The answer is . Less chance of high cholesterol
User ZXynK
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