Question

Which is NOT a tip for caring for the muscular system? a. Get regular exercise. b. Use proper equipment during physical activity. c. Practice good posture. d. Eat foods that are low in protein.

Answer 1

D, Eating foods that are low in protein

Step-by-step explanation:

Eating food that is low in protein is not a tip for taking care of the muscular system. This is because protein is a major body and muscle building class of food. Protein foods are best for muscle development which in turn leads to body development. These foods include, beans, milk, eggs, etc

Cheers.

Answer 2

Eat foods that are low in protein.

Step-by-step explanation:

The muscular system is an organ whose main function is to maintain a smooth movement in the body. It is composed of specialized cells known as muscle fibers.

There are three types of muscles in the body namely:

- Skeletal Muscle which aids movement

- Cardaic Muscle which pumps blood round the body.

- Smooth Muscle which also play a role in the circulation of blood.

The different ways to take care of the muscular system include:

- Maintaining a good posture.

- Doing regular exercise.

- Eating food with high protein content, because protein are required for muscle development. Such good include fish, milk, cheese.