How long should a typical warm-up last?

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Chad Birch asked Mar 13, 2023

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How long should a typical warm-up last?

Health
high-school

Chad Birch asked Mar 13, 2023

by Chad Birch

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5-10 minutes it works out all the major muscles.

Jeeyoung answered Mar 16, 2023

by Jeeyoung

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19 votes

Answer:

about 5-10 minutes for warm-ups

Chris Burrows answered Mar 18, 2023

by Chris Burrows

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