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How do the self-care strategies detailed in the text lead to improved physical and mental health
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How do the self-care strategies detailed in the text lead to improved physical and mental health

User Metavida
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Answer:

You did not provide a text but self care is very important because it helps us relax and focus on ourselves. Our mental health definitely improves and when your mental health improves, so does your physical health.

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User Steve Brother
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