Answer:
Compound
Step-by-step explanation:
The sentence contains two independent clauses: "Physical training programs must be tailored to the mission" and "they must meet different individual needs". These clauses are joined together by the coordinating conjunction "and". This means that it is a compound sentence.
Hint: When a sentence has any of the following: For, And, Nor, But, Or, Yet, So, followed by a comma, it is usually either a compound or compound-complex sentence.