Answer:
-7
Explanation:
f(x) = -(x+7)^2 -10
This parabola is written in the form
y = a(x-h)^2+k
Where (h,k) is the vertex
f(x) = -(x+7)^2 -10 = (-(x- -7)^2 + -10
The vertex is at (-7, -10)
The x coordinate is -7
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