The Role of Minerals in Healthy Bone Tissue and Osteoporosis Risk
Water is essential for survival. It is important to understand the factors that affect water balance and the best sources to help an individual meet daily water requirements.
Select all the sentences below that correctly describe water.
1-Sweating during exercise is considered insensible water loss.
2-Water helps maintain body temperature.
3-Diuretics like alcohol and some medications can cause the body to lose water.
4-Caffeinated drinks like coffee or tea cannot count toward an individual’s daily fluid needs.
5-Foods like bread or crackers do not contribute to total water intake