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EXPLAIN the role of fibre and the importance of fibre in the diet and LIST 3 examples of foods that are a great source of fibre.
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EXPLAIN the role of fibre and the importance of fibre in the diet and LIST 3 examples of foods that are a great source

of fibre.

User Alan
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Fiber mainly normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. 3 examples: Lentils, Chia seeds, Beans
User H Walters
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