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Shortness of breath after moderate physical activity most likely indicates limitations in what?

Muscular fitness

Cardiovascular fitness

Body composition

Flexibility

2 Answers

5 votes

Answer: after exercising, and even short episodes of physical activity are beneficial. ... When older adults cannot do 150 minutes of moderate-intensity aerobic activity a week because ... cardiovascular and muscular fitness—are the primary focus of the Guidelines. People ... sensitivity, blood pressure, and body composition in adults.

Step-by-step explanation:

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User Mohammad Dayyan
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4 votes

Shortness of breath after moderate physical activity most likely indicates limitations in cardiovascular fitness.

When performing physical activity, heart rate increases. And when heart rate increases, you must also take in more oxygen. Thus, if you are short of breath after moderate physical activity, then you have limitations in cardiovascular fitness.

Hope this helps!! :)

User Gloribel
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