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Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your ability to focus. C It increases the sugar in your blood. D It improves your
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Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your ability to focus. C It increases the sugar in your blood. D It improves your mood.

User Yashima
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I believe C would be the correct answer.
User Theozaurus
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The correct answer is D. When you exercise your body releases more endorphins, which block pain signals from reaching your brain, so your mood is improved.
User Todd Davies
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