Register
List the 5 health-related components of fitness
132k views
4 votes
List the 5 health-related components of fitness

User Jafar Khoshtabiat
by
5.8k points

1 Answer

1 vote

Answer:

The five components of fitness are:

Cardiovascular endurance

Muscular strength

Muscular endurance

Flexibility

Body composition

User Cao Huu Loc
by
6.0k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.9m questions

7.8m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How can you improve children’s vocabulary from early toddlerhood through the preschool years?
How many pounds per week is considered safe for a weight loss program?
Which of the following is NOT true?
Link Copied!