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How to stop thinking about certain things and hobbies to occupy yourself with in your free time

User Searle
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2 Answers

11 votes

Answer:

How to stop thinking about certain things:

Distract yourself- Sometimes the best way to stop thinking about something is to do something physical to distract yourself.

Talk about it with someone you trust- Sometimes the thoughts in our head need a release.

Mindfulness exercises.

hobbies to occupy yourself with in your free time :

Read a book.

Exercise.

Do a bit of home organization.

Take surveys.

Learn a new hobby.

Step-by-step explanation:

User Perry Horwich
by
7.8k points
7 votes
I’m not sure I understand your question but distracting yourself stops you from thinking about certain things
User Tim Van Oostrom
by
6.7k points
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