During low-intensity activity, the body favors plasma fatty acids and glucose over muscle triglycerides and glycogen in order to conserve those stores- True
Explanation:
When the working of the heart rate is Made about 60% of its maximum heart rate then those working refers to the low intensity working. This type of low intensity activity is helpful for the reduction of fat. Some of the examples of low intensity activities includes, a stretch session, beginner's yoga class, a causal or a slow walk, etc.
Low intensity exercises and activities helps individuals in in the strengthening of muscles without any stress implanted in the joints. when compared to HIIT training low intensity activities can help burning more than 20%. With this type of exercises, the body is favored of plasma fatty acids and glucose over muscle triglycerides and glycogen in order to conserve those stores