To develop this problem, we will apply the concepts related to Power, which is defined as the energy unit of a body per unit of time. Mathematically it can be written as,
![P = (E)/(t)](https://img.qammunity.org/2021/formulas/physics/college/jzwrsmpybabuicdefo35kl5uzjkdy0e4wf.png)
In this case the Energy is equivalent to the potential energy accumulated by the body therefore,
![P = (mgh)/(t)](https://img.qammunity.org/2021/formulas/physics/college/dec6bv3sw8o3kgj410iduuw0v9qt1sg9iv.png)
Replacing with our data and taking the units to the International System we have to,
![P = ((300kg)(9.8m/s^2)(10))/((2min)((60s)/(1min)))](https://img.qammunity.org/2021/formulas/physics/college/5lsha6pm9se9lrjne0xahvp46zt44olbr4.png)
![P = 245W](https://img.qammunity.org/2021/formulas/physics/college/g3vtw48gdf8vl8btfz0chtlv4ott4nj7p2.png)
Therefore the average power rating required is 245W