Answer:
force must be generated by the biceps.
Step-by-step explanation:
Given:
force at acting normal to the bent elbow hand,
distance from the load on the hand to the elbow joint,
distance from the biceps to the hand,
Now in order to hold the load the total moment should be balanced.
So,
where:
E = effort generated by the biceps
force must be generated by the biceps.