Question

Plz HELP! All of the following are possible reasons to complete strength training (anaerobic) exercises, except:

Question 4 options:

to improve sports performance


to improve appearance


to treat or prevent injuries


to improve cardiovascular endurance

Answer 1

Answer:i would say "to treat or prevent injuries"

Explanation: anaerobic exercise is: "high intensity movements preformed in a short period of time."

to treat or prevent injuries you would want to do Aerobic exercise, which is an easy exercise like walking.

Answer 2

to treat or prevent injuries

Step-by-step explanation: