Question

"Empty calories" refer to:______.

food that does not make you fat.
calories with a low caloric content.
regurgitation of food to prevent weight gain.
food that is low in nutrients and high in calories.

Answer 1

Empty calories are foods that are low in nutrients and high in calories.

Step-by-step explanation:

Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients.