Question

Amy's favorite foods are mostly high-fat, high-sugar processed foods, and her blood cholesterol is higher than recommended. This increases her risk of a heart attack. When she decides to try healthier eating, Amy needs to:_________.

Answer 1

Eat her favorite foods in moderation by limiting the portion size and number of servings.

Explanateat

Answer 2

Stop eating her favourites (high fat, high sugar processed foods) or eat in moderation by limiting the portion size and number of servings.

Step-by-step explanation:

High blood cholesterol are caused by excessive consumption of high-fat and processed foods. It is dangerous to Health as it could limit blood flow and increases heart attacks.

For healthier eating, Amy needs to stop eating her favourites (high fat, high sugar processed foods) or eat in moderation by limiting the portion size and number of servings. More fruits and vegetables is also recommended