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An adolescent girl has decided to adhere to a vegan diet and has selected a tossed green salad, whole-wheat crackers, and apple juice for lunch. What would you advise about her complementary protein sources
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An adolescent girl has decided to adhere to a vegan diet and has selected a tossed green salad, whole-wheat crackers, and apple juice for lunch. What would you advise about her complementary protein sources

User Krishna Kumar Thakur
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1 Answer

6 votes

Hi !

What would you advise about her complementary protein sources ?

- adding garbanzo bean to her salad would provide the protein combination she needs

User Rodrigo Vieira
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