Describe a healthy diet

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asked Aug 24, 2021 185k views

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Dinesh Singh · Answer 1 · 2021-08-28T23:27:48+0000

A healthy diet is a diet that is inclusive of all food groups and is varied. It’s a good idea to include fruits & veggies, whole grains, healthy proteins, healthy fats, and of course the occasional treat like ice cream or cookies !

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Describe a healthy diet